© Keir Sinclair Photography

“If we are aware of the needs of those around us we can then build on our capacity to help them. Whether they are family, friends or work colleagues there will always be people in your life that you can support.”

Mental Health issues are common and support is available.

For further information on course bookings please complete the contact form below


Kate Meadows​​

Ph: 0401 255 225


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© 2017 by Be More Mindful. Images © Keir Sinclair Photography

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